Home remedies for bronchitis that will let you breathe with ease

bronchitis

Bronchitis is an inflammation or swelling of the bronchial tubes (bronchi), the air passages between the mouth, nose and lungs. More specifically, bronchitis describes a condition where the lining of the bronchial tubes become inflamed. You will read some famous home remedies for bronchitis in this article. There are two types of bronchitis, acute bronchitis, and chronic bronchitis.

Acute bronchitis

Acute bronchitisIt is an infection of the major bronchial tubes that leads to the lungs. It usually follows the cold and flu virus, when your immune system is weekend and your lungs are irritated. Acute bronchitis is a shorter illness that commonly follows a cold or viral infection, such as flu. It consists of a cough with mucus, chest discomfort or soreness, fever and sometimes shortness of breath. Acute bronchitis usually lasts a few days of week.

Chronic bronchitis

Chronic bronchitis is a serious, ongoing illness characterized by a persistent, mucus- producing cough that lasts longer that 3 months out of the year for more than 2 years. People with chronic bronchitis have varying degrees of breathing difficulties, and symptoms may get better and bad during different parts of year.

Causes of bronchitis

Bronchitis is caused by the inflammation of the bronchial tubes, by viruses, bacteria or other irritant particles.

Causes of acute bronchitis

Causes of acute bronchitisAcute bronchitis is normally caused by viruses, typically those, that can cause cold and flu. It can also be caused by bacterial infections and exposure to substances that irritate the lungs like tobacco smoking, dust, fumes, vapors and air pollution.

 

Causes of chronic bronchitis

Causes of chronic bronchitisChronic bronchitis is caused by repeated irritation and damage the lung and airway tissue. Smoking is the most common causes of chronic bronchitis, with other causes including long-term exposure to the air pollution, fumes and repeated episodes of acute bronchitis.

Symptoms

The symptoms of acute and chronic bronchitis include

  • Cough
  • Production of mucus
  • Fatigue
  • Shortness of breath
  • Slight fever and chills
  • Chest discomfort
  • Sore throat
  • Blocked nose and sinuses
  • Body ache

People suffering from bronchitis often try over-the-counter medication to manage the symptoms. But there are also some simple and natural home remedies that can provide relief very quickly.

Some Home Remedies for Bronchitis are:

Ginger-

ginger-home remedies for bronchitisGinger is one of the best home remedies for bronchitis. Ginger is often used to treat common cold and it can also help with bronchitis. The anti-inflammatory and immune-boosting properties can give you relief from irritation, inflammation or swollen bronchial tubes. Add half a tablespoon of ground ginger, cinnamon and cloves in a cup of hot water. Stir well and drink the mixture for a few days to get relief.

Garlic-

Garlic-home remedies for bronchitisDue to its anti-biotic ad anti-viral properties, garlic is highly beneficial to treat bronchitis, especially acute bronchitis. Take three garlic cloves, peel and chop them. Put them in a glass of milk and boil. Drink at night before going to bed.

Turmeric-

TurmericTurmeric is also one of the best home remedies for bronchitis. The anti-inflammatory property of turmeric is good for treating the cough associated with bronchitis. Follow this home remedy for bronchitis to expectorate the excess mucus and soon you will get relief. Add one tablespoon of turmeric powder in a glass of milk and boil it. Drink it two or three times in a day. For faster results, do this on an empty stomach.

Although it is not possible to prevent acute and chronic bronchitis, there are several measures that can reduce the risk

  • Stop smoking
  • Avoid lung irritants such as smoke dust fumes and air pollution. If avoiding exposures is not possible, wear a mask that covers the nose and mouth.
  • Wash hands often to limit exposure to germs and bacteria.
  • Get a yearly flu vaccine
  • Get pneumonia vaccine.

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